Nov 6 - Nov 12, 2026
Friday
Nov. 06
No events scheduled
Saturday
Nov. 07
3 PM (EST)
1 hr
Yogalates
Sunday
Nov. 08
11:30 AM (EST)
1 hr 15 min
Relax and Restore with Sarah
Monday
Nov. 09
5:30 PM (EST)
Restorative Yoga with Nicole
Tuesday
Nov. 10
Gentle Flow with Sarah
6:45 PM (EST)
Slow Flow with Sarah
Wednesday
Nov. 11
12 PM (EST)
Align & Refine with Sarah
6 PM (EST)
Gentle Flow & Nidra Rest with Katie
Thursday
Nov. 12
Flow & Restore with Katie
Vinyasa with Sarah
7:15 PM (EST)