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Relax & Recover Yoga with Sarah Handy
SUN APR 28, 2024, 11:30 AM - 12:45 PM EDT (SUN APR 28, 2024, 11:30 AM - 12:45 PM EDT)

Sunday yoga classes to offer a respite from the work week. Class starts with bhakti (devotion or chanting) while Sarah plays the sans-harmonium, then moves into a slow flow. We slowly build some heat in the body, and then take some time to restore in a few restorative poses. Eventually moving into a mini Sound Bath while in savasana (corpse pose) with Sarah's crystal singing bowls. This class is designed to relax and restore your whole body, mind, and soul.


Handy Yoga Studio - Suite 103
5160 East 65th Street, Indianapolis, Indiana, 46220

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